{"id":374,"date":"2024-04-06T16:22:13","date_gmt":"2024-04-06T16:22:13","guid":{"rendered":"https:\/\/www.mariakokkoni.com\/coaching\/life-coaching\/"},"modified":"2024-04-20T08:29:26","modified_gmt":"2024-04-20T08:29:26","slug":"life-coaching","status":"publish","type":"page","link":"https:\/\/www.mariakokkoni.com\/en\/coaching\/life-coaching\/","title":{"rendered":"Life Coaching"},"content":{"rendered":"<p>Life coaching focuses on the individual&#8217;s <strong>life<\/strong> and personal development. In a short period of time, through tools and realizations, the person gains the power to be able to choose how he wants to live and set goals for the future. In life coaching, the sessions can be individual (1:1) or group (group coaching).<\/p>\n<ul>\n<li>Self knowledge<\/li>\n<li>Self esteem<\/li>\n<li>Work-life balance<\/li>\n<li>Family happiness<\/li>\n<li>Emotion management<\/li>\n<li>Human relations<\/li>\n<li>Achievement of personal goals<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Life coaching focuses on the individual&#8217;s life and personal development. In a short period of time, through tools and realizations, the person gains the power to be able to choose how he wants to live and set goals for the future. In life coaching, the sessions can be individual (1:1) or group (group coaching). Self [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":526,"parent":373,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-374","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Life Coaching - \u039c\u03b1\u03c1\u03af\u03b1 \u039a\u03bf\u03ba\u03ba\u03ce\u03bd\u03b7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariakokkoni.com\/en\/coaching\/life-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life Coaching - \u039c\u03b1\u03c1\u03af\u03b1 \u039a\u03bf\u03ba\u03ba\u03ce\u03bd\u03b7\" \/>\n<meta property=\"og:description\" content=\"Life coaching focuses on the individual&#8217;s life and personal development. In a short period of time, through tools and realizations, the person gains the power to be able to choose how he wants to live and set goals for the future. In life coaching, the sessions can be individual (1:1) or group (group coaching). 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